Mental Health in Black Women: The Strong Black Woman Myth and Its Consequences Posted on 10 February 2025 By ALAFIA The “Strong Black Woman” stereotype, while rooted in resilience, often comes at the cost of mental health.... Read More
The Hidden Struggles: How Racial Trauma Affects Mental Health Posted on 21 January 2025 By ALAFIA Racial trauma is a reality for many Black individuals in the UK, but it does not have to define mental health outcomes.... Read More